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6 tips to keep yourself safe and healthy this winter season

6 tips to keep yourself safe and healthy this winter season

Winter is here with cold temperatures, storms, and this year the global pandemic too. Twindemic – the situation where the public faces the outburst of flu, as well as COVID'19, is posing a greater risk to our health. Additionally, cough and cold are normal for this season. All these conditions share some common symptoms - you will panic observing any such sign in your body. Hence, maintaining sound health and boosting your immunity becomes the supreme priority during this winter.

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Difference of symptoms to know of: flu, colds, allergies, and coronavirus

Difference of symptoms to know of: flu, colds, allergies, and coronavirus

Imagine waking up with a sore throat, running nose, and a spiking fever in 2019. Now imagine the same for 2020. Had it been a little earlier than over a year, you would only think that it is just the flu or cold and will resolve on its own. [...]

What is a Twindemic and Why it is important to get a flu shot amidst the Pandemic?

What is a Twindemic and Why it is important to get a flu shot amidst the Pandemic?

COVID'19 has already threatened the world and attacked millions of lives in the past six months. Epidemiologists also predict the second wave of this virus. Meanwhile, the season of influenza virus has arrived with another serious problem of seasonal flu. The danger spreading as a result of the combination of both the virus is termed as 'twindemic.’ The situation might seem dreadful, but there are several ways to protect you from the same.[...]

All You Need To Know About How to deal with Hairfall During Pandemic

All You Need To Know About How to deal with Hairfall During Pandemic

COVID-19 is one of the closest events to an apocalypse that humankind has ever seen, and it has taken a toll on the physical as well as mental health of people. The endless efforts required to keep yourself healthy and sane during this time has worsened the scenario to a whole new level.[...]

A Complete Guide On How to Monitor Your Blood Pressure Regularly to Keep Your Heart Safe

A Complete Guide On How to Monitor Your Blood Pressure Regularly to Keep Your Heart Safe

High blood pressure also known as a "Silent Killer" generally shows no prior symptoms or warnings. The fact that you are unaware that you have it can actually be a dangerous sign. Because if left uncontrolled and untreated, it increases your risk of serious health problems, including heart attack and stroke.[...]

Sun protection tips: How to protect your hair during the summer?

Sun protection tips: How to protect your hair during the summer?

Summer is here, and it’s time to make sure to protect your hair just the way you protect your skin from the heat. We generally spend a lot of time on frequent haircuts and hair masks to make them look lovely and glowing, but we tend to skip on a few essentials that are required to protect hair from harmful sun rays.[...]

5 Tips to Strengthen your Immune System

5 Tips to Strengthen your Immune System

Our immune system is a complex amalgamation of various factors right from the cells to biochemical components that fight against any foreign substance that enters the human body. But did you know that the immune system that protects your body may sometimes rebel and start fighting against the same body? This phenomenon is termed as autoimmunity that can lead to several disorders in the functioning of the human body.[...]

Things you should consider before you plan for your summer holidays

Things you should consider before you plan for your summer holidays

Although there is a state of uncertainty regarding international travelling owing to the global pandemic issue, people still have a hope that they will get to enjoy their summer 2020 holidays. [...]

Soap or hand sanitizer, which one is better?

Soap or hand sanitizer, which one is better?

Do you know that your hands aren't actually as smooth as they appear?[...]

5 Hayfever Treatments To Try This Summer

5 Hayfever Treatments To Try This Summer

The sun is shining, and all you want to do is go outside and enjoy the English summer while it lasts. But there is one thing that is making you stay indoors, miserable, with the windows closed... hayfever! The symptoms including sneezing, blocked up sinuses, itchy eyes, headaches and so on can leave you feeling run down when you should be enjoying the good weather. There are many alleged cures out there, but which ones really work for most people?[...]

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