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Complete Guide - Winter Sore Throats Problems

Complete Guide - Winter Sore Throats Problems

Winter marks the arrival of the holiday season; however, along with the festive vibes, people often experience problems in their ears, nose, and throat. Many times they may unknowingly associate this discomfort with illness or infection. In cold weather, sore throats, coughs, and colds may be due to the dry climate. It is thus important to identify the root cause of the ailment before treating it. [...]

Complete Guide: Best Time to Take Vitamins

Complete Guide: Best Time to Take Vitamins

Vitamins and minerals are found in various foods. However, some people need to take dietary supplements to overcome their deficiencies and fulfill their nutritional needs. To derive maximum health benefits from vitamins and supplements it is best to take them at the same time daily. Although vitamins can be consumed at any time, they are better absorbed under certain conditions as every vitamin breaks down in the body differently.

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Complete Guide on Heartburn: Causes, Symptoms, and Treatment

Complete Guide on Heartburn: Causes, Symptoms, and Treatment

If lifestyle alterations, diet modifications, and OTC medications from the UK pharmacy are not impactful in relieving heartburn symptoms, visit your doctor now. [...]

Vitamin C Benefits - Know how it helps your body

Vitamin C Benefits - Know how it helps your body

Vitamin C (also known as ascorbic acid), is an essential vitamin that our body cannot produce naturally. It is a water-soluble vitamin, readily available in fruits and veggies such as oranges, broccoli, lemons, bell peppers, strawberries, kiwi fruit, blackcurrants, kale, and spinach. If the Vitamin C levels in your body are low, it leads to scurvy. Adults between the ages of 16 to 64 need to consume 40 mg of Vitamin C daily. Since our body cannot store it, daily consumption of Vitamin C is essential. If consumed in excess (more than 1000 mg per day), it can lead to stomach pain, diarrhea, or flatulence. [...]

What Is Scalp Psoriasis And How Do You Treat It?

What Is Scalp Psoriasis And How Do You Treat It?

Scalp psoriasis is a chronic inflammatory skin disease that produces raised, reddish, scaly patches on the scalp. It is often characterized as an autoimmune disease as the immune system causes harm to your body rather than protecting it. [...]

Vitamins And Minerals To Strengthen Your Hair, Skin, And Nails

Vitamins And Minerals To Strengthen Your Hair, Skin, And Nails

Do you experience brittle nails, hair loss, or acne eruptions lately? Well, since ancient times, we have received potent advice from our moms and grandmothers on how to take care of our skin, hair, and nails. But modern lifestyle changes have thrown most of these tips outside the window.[...]

7 Essential Tips to Boost your Lifespan with Type 2 Diabetes

7 Essential Tips to Boost your Lifespan with Type 2 Diabetes

Type 2 diabetes is a long-term disease in which your body does not effectively use insulin. Type 2 diabetes, unlike type 1 diabetes and immunological illness, is caused by a combination of bad lifestyle practices, genetics, and weight.[...]

Worried About Work From Home Pain? Read Below Some Ergonomic Solutions and Health Guidelines

Worried About Work From Home Pain? Read Below Some Ergonomic Solutions and Health Guidelines

Pandemic has revolutionized workplaces. Work from home is the new trend that’s going to lead the work. [...]

Impact of Pain on Immune System and Essential Safety Guidelines to Boost Immunity

Impact of Pain on Immune System and Essential Safety Guidelines to Boost Immunity

The pandemic has made people more attentive towards safety and hygiene. When the severity of the pandemic was found higher in people with weak health records. [...]

Ways To Prevent Heart Failure After Heart Attack

Ways To Prevent Heart Failure After Heart Attack

If you’ve gone through a heart attack, your heart is at a risk for heart failure. The muscle is quite damaged and if it has undergone enough damage, you might be developing heart failure. That is, even if your myocardial infarction was very mild or moderate. Obviously, people who have had more serious heart attacks are at more risk and they could develop heart failure within a few hours. You need to be very careful and take care of your heart. Online chemists have amazing range of supplements to aid you in the healthy heart process.[...]

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