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Vitamins and minerals are found in various foods. However, some people need to take dietary supplements to overcome their deficiencies and fulfill their nutritional needs. To derive maximum health benefits from vitamins and supplements it is best to take them at the same time daily. Although vitamins can be consumed at any time, they are better absorbed under certain conditions as every vitamin breaks down in the body differently.

If lifestyle alterations, diet modifications, and OTC medications from the UK pharmacy are not impactful in relieving heartburn symptoms, visit your doctor now. [...]

Vitamin C (also known as ascorbic acid), is an essential vitamin that our body cannot produce naturally. It is a water-soluble vitamin, readily available in fruits and veggies such as oranges, broccoli, lemons, bell peppers, strawberries, kiwi fruit, blackcurrants, kale, and spinach. If the Vitamin C levels in your body are low, it leads to scurvy. Adults between the ages of 16 to 64 need to consume 40 mg of Vitamin C daily. Since our body cannot store it, daily consumption of Vitamin C is essential. If consumed in excess (more than 1000 mg per day), it can lead to stomach pain, diarrhea, or flatulence. [...]

Scalp psoriasis is a chronic inflammatory skin disease that produces raised, reddish, scaly patches on the scalp. It is often characterized as an autoimmune disease as the immune system causes harm to your body rather than protecting it. [...]

Do you experience brittle nails, hair loss, or acne eruptions lately? Well, since ancient times, we have received potent advice from our moms and grandmothers on how to take care of our skin, hair, and nails. But modern lifestyle changes have thrown most of these tips outside the window.[...]

Type 2 diabetes is a long-term disease in which your body does not effectively use insulin. Type 2 diabetes, unlike type 1 diabetes and immunological illness, is caused by a combination of bad lifestyle practices, genetics, and weight.[...]

Pandemic has revolutionized workplaces. Work from home is the new trend that’s going to lead the work. [...]

The pandemic has made people more attentive towards safety and hygiene. When the severity of the pandemic was found higher in people with weak health records. [...]

If you’ve gone through a heart attack, your heart is at a risk for heart failure. The muscle is quite damaged and if it has undergone enough damage, you might be developing heart failure. That is, even if your myocardial infarction was very mild or moderate. Obviously, people who have had more serious heart attacks are at more risk and they could develop heart failure within a few hours. You need to be very careful and take care of your heart. Online chemists have amazing range of supplements to aid you in the healthy heart process.[...]

Contact lenses are absolutely convenient and do not give you the appearance like eyeglasses. They come in various colors, and help you feel more confident and correct your vision easily. But if you are not careful enough about cleaning them, you could get eye infections from contacts. [...]